Today was a “bad day”. I’m always careful to keep that thought in perspective… nobody died, fell seriously ill or had a personal tragedy. But it was one of those days where things just went wrong instead of right. As…
Blog Archives
Mind vs. Itch
Yesterday evening I wasn’t feeling like meditating. Then, just before 9pm, one of the #OMCru said they were about to sit and I decided to join at the last minute. I started off really relaxed and started to doze a…
Twitter Cyber-Sanghas
When I had this idea to engage the online mindfulness community through a blog, it didn’t occur to me to check Twitter. I used Twitter fairly substantially for the business I operated a couple years ago, but haven’t looked at…
