Anxiety is one of the most unpleasant emotions, and it always comes when something has already gone wrong. Example: I’m in charge of a number of Internet servers at my job, and when there’s a problem and service goes down,…
Anxiety is one of the most unpleasant emotions, and it always comes when something has already gone wrong. Example: I’m in charge of a number of Internet servers at my job, and when there’s a problem and service goes down,…
Yesterday evening I wasn’t feeling like meditating. Then, just before 9pm, one of the #OMCru said they were about to sit and I decided to join at the last minute. I started off really relaxed and started to doze a…